Make something with your breakfast. I went a bit Wehrli ("The Art of Clean Up") this morning. But here comes my all time favourite muesli-metaphor in times of grieving: Grieving is like a muesli - lots of stuff you just eat because it's in it, some really odd looking things you're not sure they're REALLY healthy,... and you have to digg deep to maybe (and it doesn't happen every day) find a piece of chocolate or another good thing!